Find your inner peace of mind, learn how to reduce your stresses and anxieties, gain emotional control – these are just some of the skills and benefits you’ll gain when you take part in our Mindfulness program.
Our FREE Mindfulness program for Carers runs weekly for four consecutive weeks:
Venue: Riverside Natural Health Centre, Victoria Embankment, Nottingham – a central location easily accessible by car and local public transport.
Please contact the Carers Hub to book your place. Telephone: 0115 824 8824
The Mid Nottinghamshire Cancer Patient & Carer Reference Group is inviting people affected by Cancer to work with us in a collaborative approach to improve local services.
Further information on how you can get involved can be found in the attached poster.
We understand that caring for someone with dementia can be stressful and that sometimes carers can experience anxiety and depression. To help carers with coping strategies, Oxford Health NHS Foundation Trust and the Alzheimer’s Society have developed and are evaluating a new therapy to be delivered online called ‘Caring for Me and You’.
If you’re a Carer and sometimes find things difficult, and are comfortable using a computer, you might be eligible to help trial this new therapy to test how effective it is.
If you’d like to find out more information about this research, please visit:
If you have any questions about the trial, please feel free to email email@example.com or call the trial direct line on 01865 902833 to speak to one of the trial dedicated research assistants.
You can also download the flyer for your information.