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Nottinghamshire & Derbyshire – 0115 9628920

Leicestershire & Northamptonshire – 01455 560046

 

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FREE Mindfulness program specifically for Carers in Nottingham City

 

Find your inner peace of mind, learn how to reduce your stresses and anxieties, gain emotional control – these are just some of the skills and benefits you’ll gain when you take part in our Mindfulness program.

 

Our FREE Mindfulness program for Carers runs weekly for four consecutive weeks:

  • Tuesday 6th June, 10am-11:15am
  • Tuesday 13th June, 10am-11:15am
  • Tuesday 20th June, 10am-11:15am
  • Tuesday 27th June, 10am-11:15am

 

Venue: Riverside Natural Health Centre, Victoria Embankment, Nottingham – a central location easily accessible by car and local public transport.

 

Please contact the Carers Hub to book your place.  Telephone:  0115 824 8824

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Registered office:

19 Pelham Road

Sherwood

Nottingham

NG5 1AP

 

 

t: 0115 962 8920

hello@carerstrustem.org

Terms & Conditions

Copyright © 2014 Carers Trust East Midlands Carers Services. All rights reserved. East Midlands Carers Trust East Midlands is a registered charity no:1051649 and is a company limited by guarantee. Registered in England no:3128681. The Carers Trust East Midlands Care trademark is a collective mark.

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